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Resilience and Core Skills

Personal Effectiveness

Course duration: 1 day

Course overview

This programme covers managing time in the context of personal effectiveness, making managers more aware of how/where they need to spend their time in order to be more effective.

Who should attend

Anyone wishing to introduce a more focused approach to both their own work (and that of their team where applicable).

Course content

Programme Outline

The programme includes the psychology and techniques of effective time planning and management, managing change, distinguishing between urgency and importance and handling urgency addiction.

Programme Methodology

The programme utilises case studies, self examination inventories on their role, objectives, deliverables and effective behaviours, as well as tutor-led discussions on best practice for effectiveness in work situations.

Skills learned

Participants will emerge with an understanding of how to:

  • distinguish between the important and the urgent,
  • distinguish between being busy and being effective,
  • inject a sense of purposefulness and focus into everyday work,
  • recognise the impact of change and how to address these changes
  • identify the many sources of time wasting and address these
  • develop the effective behavioural competencies they will need to become more effective
  • modify the behaviour of others in a constructive way
  • effect a range of personal planning techniques to improve their prioritising and daily activities.

Certification

There is no certification for this programme.

Find upcoming Resilience and Core Skills courses in our calendar below:

Ready to begin?

Are you an organisation in the private sector (including commercial state and semi-state companies) if so, click on the link below to avail of free membership to access our subsidised training courses. Or are you employeed in one of the above organisations and would like to see what training we can offer via your employeer. Click on the link to explore our courses. Click on the link to explore our courses.

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What they are saying

The trainer on the Resilient Mind at Work course was absolutely brilliant, 10/10. Every aspect was beneficial. Learning how to cope with stress and coping mechanisms. A very interesting subject that is important for everyone in both personal and professional life.
The Lean Six Sigma course was excellent overall and brilliantly delivered. I will use the tools, methodology and mindset in work' The introduction of lean thinking and mindset with an aim to reduce waste and increase efficiency was most useful.
The Interviewer Skills course was great. I know how to go about giving feedback to unsuccessful applicants. I am new in my role and now have better practice and processes to follow. Excellent trainer - loads of examples and relevant experience. Very engaging. The knowledge I gained from today will help me form a more structured interview going forward.
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